JC Zegarra, DC CCSP
Lifestyle Coach | BodyWork | Performance RehabHelping you unleash your highest potential
When we start giving crazy a chance, it will actually change our lives. Now I don’t think anything is crazy 🙂Â
About JC
Dr. JC Zegarra, DC is a Certified Chiropractic Sports Physician with over 15 years of experience specializing in movement, foundational strength, nutrition, and lifestyle health. Throughout his career, Dr. Zegarra has undergone numerous iterations of chiropractic practice types, philosophies, and training and rehabilitation methods, each of which has contributed to his holistic understanding of human health and performance. This journey has led him to a profound realization: lifestyle factors—how we eat, move, rest, and live—have the greatest impact on overall health, recovery, and athletic potential.
Dr. Zegarra has had the unique opportunity to work with and learn from athletes at every stage, from youth to elite professionals, across a variety of sports disciplines including the NFL, MLB, NHL, and UFC. These experiences have provided him with invaluable insights into the physical and mental demands required for peak performance, offering him a first-hand view of the journey athletes undertake to excel at the highest levels. This exposure has shaped his perspective on “what it takes” to not only succeed but to thrive.
His approach to care is highly individualized and starts with a deep dive into each client’s health history and current state. By identifying key areas in need of attention, Dr. Zegarra creates a tailored plan that addresses both immediate health concerns and long-term wellness goals. His mission is to empower his clients to reclaim their health, optimize their performance, and live their best lives—whether they’re competing at a professional level or simply striving for better daily function. His ongoing commitment to education and his vast experience working with a range of athletes give him a unique perspective on what it means to achieve sustainable health and performance.
